PRACTICE in your Pathology Prevention plans.
Metals and minerals (metals are one type of mineral) are important for our complete health and pathology prevention efforts. Indeed, some of them are so important that we can't live without them. Each one plays a role in hundreds of body functions. It may take just a very small quantity of a particular mineral - but having too much or too little can upset a delicate balance in the body. Many essential metals are needed to activate enzymes — molecules with important jobs in the body. Metals and Minerals have many other essential roles as well.