How to include COGNITIVE THEORY in your Pathology Prevention plans. 

   The eight mental health perspectives are balanced by the Health Guardian to provide a holistic lens needed for primary mental healthcare and pathology prevention. This supports an improved mental health capability leading to self-reliance, increasing wellness, and an abundant life.

   Cognitive Psychology revolves around the notion that if we want to know what makes people tick then the way to do it is to figure out what processes are actually going on in their minds. In other words, psychologists from this perspective study cognition which is ‘the mental act or process by which knowledge is acquired.’