Your Umbrella of Wellness

We help populations develop healthy lifestyles, prevent chronic disease, lower community medical costs, and grow personal health care independence, as we increase overall health literacy in the United States.

We provide online, project-driven courses in each of the eight areas of health and wellness, leading toward certification.

Our courses are based on a social constructionist view, which is a view of education that relies on the belief that people create knowledge through the process of constructing artifacts, including text, media, or other such projects, within a social environment. In short, we build our courses based on the idea that people learn best when they have an opportunity to construct, share, collaborate with, and learn from others.

The Habit Manager Podcast & Video

Project Based Learning Podcast & Video

The Eight Areas of Health and Wellness

CAREGIVING

CAREGIVING

NUTRITION

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HEALTH MANAGEMENT

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LIFESTYLE

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ENVIRONMENT

ENVIRONMENT

PHYSICAL FITNESS

PHYSICAL FITNESS

MENTAL HEALTH

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SPIRITUAL BALANCE

SPIRITUAL BALANCE